How much weight can I expect to lose?
The average weight loss is up to one stone a month, depending on any medication the client may be on.
Is it a group meeting?
No — we differ by offering strictly private, personal one-to-one consultations. The initial consultation takes around 45 minutes; after that we like to see you weekly for about 15 minutes to weigh, measure and talk through your programme.
Do I have to take meal replacements?
No. All our weight-loss programmes are based on everyday foods. We encourage clients to eat healthy, nutritious food — but never boring!
Can I still drink alcohol?
We’d ideally say no, but we live in a modern world where alcohol is part of life. We advise clients to adapt or change their drinking habits and to limit the amount they consume.
Do you use appetite suppressants or diuretics?
No. All our products are totally natural — based on a herbal formula, vitamins and minerals, and unique to The Natural Way.